Indian head massage is part of “Ayurveda” and has been practiced for thousands of years in India and has become increasingly recognised for its therapeutic effects.
The massage begins using stimulating techniques on the back, shoulders, scalp and continuing with relaxing movements on the ears and face, were tension accumulates.
Today’s demanding lifestyles can create many problems, with increasing work pressure, working long hours and spending a lot of time being at a computer/desk. Thus causing high stress levels, poor posture, mental fatigue, exhaustion, leading to ill health.
Indian head massage works on the psychological, physical and subtle levels and the techniques used represent a de-stressing programme for the whole body. A regular head massage is an excellent stress buster, helping to relieve headaches, insomnia, neckache, migraines, sinusitis, eye strain and jawache. Also aiding concentration, so one becomes more alert, but a therapy which is both calming and revitalising.
1 hr £43