Merry Christmas… a Peaceful 2018

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A huge thank you to my customers for all your custom and loyalty over the past year – It really means a lot to a small business. I look forward to continually offering you a space to come and relax – taking time away from your daily routine and experience some calmness…

May you all have a joyful Christmas and peaceful 2018, full of laughter with many happy moments. Now time for a rest…  I will be back bright eyed and bushy tailed on 3rd January. However, should you need any last minute Gift Vouchers or stocking fillers – then give me a call!

Mairead x

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Christmas gifting…

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Remember you make a real difference when you support a small business who really cares about it’s customers. It makes me smile inside and out!! So when your shopping this Christmas please support local.

Why not let me take the stress out of your shopping by choosing from a selection of hand picked Christmas stocking fillers from Weleda or indulge in a well deserved treat for yourself!

Gift vouchers are available… for a treatment or amount – with something to suit all! Have a look on my website and see what tickles your fancy! If you have any questions contact me and I will happily help!

Mairead x

https://harmonizingtherapies.co.uk

https://www.weleda-advisor.co.uk/shop/MaireadSeward-Donaghy

#shoplocal #supportlocal #wellbeing

Seasonal offer… receive a £5 Gift Voucher

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As it’s December, this means all things festive… pine trees, twinkly lights, the aroma of cinnamon and shopping for those carefully selected gifts! However, we often get so caught up on the chaos – that we forget to take a little time for yourselves… to enjoy some relaxation.

This Christmas experience an Indonesian Massage – an eastern style treatment offering complete balance within the mind, body and soul, using the spicy aroma of ginger and exotic heady scent of jasmine essential oils. This massage not only restores vitality but will leave you feeling… in a deep meditative state!

So if your in need of a couple of hours to escape to restore a busy mind and achy body then this is the perfect treatment for you!

With every Indonesian Massage booked you will receive a £5 Gift Voucher* to use off any treatment. *

*Offer valid until 18th December 2017
*Gift Voucher valid until 1st February 2018

If you would like to make an appointment or have any questions please get in touch and will happily assist you.

Mairead x

Shop small… Shop local

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We are all different shapes and sizes and as a very small business I choose not to partake in the huge discounts of Black Friday; I already feel that I offer my customers very good value for money and put my heart and soul into my work as I truly love what I do as a therapist.

Yes I occasionally do small offers and will have some giveaways, however being a small business isn’t easy – so when you’re shopping or treating yourself this Christmas please don’t forget little independents… We really do care. Thank you.

Mairead X

It’s that time of year… the ritual of giving!

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‘It’s that time of year… the ritual of giving!’

Gifting has never been better with Weleda’s beautifully designed range of gifts by surface pattern illustrator & botanical artist Lisa Jane Dhar- reflecting Weleda’s love of natural plants.
There is something to suit all, lots of stocking fillers and of course not forgetting those men in our lives!

I compiling a Christmas Gift list, so if you have your eye on something for a friend, loved one or even to treat yourself – then contact me. These gifts are limited edition so some may sell out well before Christmas! Get in early!

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To view the full range – have a nosy on my web shop!
Also remember to check out the amazing Free gifts (below), when you spend over £50 and £75 respectively!*
*(this offer is until 30th November 2017)

If you have any questions in relation to Weleda please drop me a line but in the meantime you can explore my web shop. Also if you follow me on Facebook you can find out what’s up and coming in the lead up to the festive season! Giveaways… perhaps and more!

https://www.weleda-advisor.co.uk/shop/maireadseward-donaghy/products/christmas.html

 

Mairead x

Nourish the mind |body |spirit … with an Indonesian Massage – Receiving £5 Off

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It’s Autumn time… and with a change in season – it’s a perfect time for massage! Something to nourish the mind, body and spirit and bring a little comfort and relaxation.

As the days become shorter, retreating indoors becomes much more enticing! Therefore, nothing feels more nurturing than a treatment giving – that cosy feeling!

With our summer a complete washout we are all in much need of pick-me-up! So if you feeling out of sorts and need some balance within your life then make time for this season’s offer – Indonesian Massage! 

Indonesian Massage is generally performed by channeling energy and working through intuition. Compression massage will ease muscular tension in the body, clearing energy lines, boosting circulation and the lymphatic system.
Part of the massage is performed dry and then warm coconut and ginger oil is
applied to work deep into the muscle tissue.

This powerful massage will leave you feeling relaxed, uplifted, recharged, and is an effective way to release stress. A highly effective treatment for sport injuries, muscle/ joint pain, sleep problems, anxiety and depression.

*Receive £5 Off Indonesian Massage until 19th October 2017*
For more information – Click here

If you need to restore vitality – then this is the perfect treatment for you!

Mairead x

Weleda… September Offers

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20% off selected products

Each day we subject our skin to many artificial chemicals hidden in our daily routine. From foaming agents in toothpastes through to aluminium salts in anti-perspirants, without realising your body is fed lots of synthetic chemicals.

This month I am encouraging you to replace your daily products with natural certified alternatives from Weleda. With 20% off selected products – there’s no better time to swap your old beauty regime for a more natural one!

*Valid until midnight 30th September  2017

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50ml-offer

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Try a 50ml Body Wash for £1 — Then if you like it, don’t forget you can get at 20% off  on a 200ml wash, until the end of the month. Available in wild rose, pomegranate, seabuckthorn and citrus.

There is no limit to the number of washes you can purchase and this offer is available in conjunction with the September thank you gifts.

Weleda’s all-natural body washes are carefully formulated with skin friendly, biodegradable, sustainable and fairly-traded ingredients. Precious essential oils give each product a unique and beautifully evocative fragrance. Perfect size for travelling or gym bag!

*Valid until midnight 17th September 2017

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If you have any questions about any of the offers or would like to me to place an order for you please contact me – all my details can be found on my Web Shop.

Many Thanks,

Mairead x

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In the kitchen – Edamame and Avocado Hummus with Pistachio Dukkah

This is a recipe from my lifestyle blog – My Yellow Jumper which I love to make regularly. Been a vegetarian I adore hummus and enjoy experimenting with various recipes! This Edamame bean and avocado hummus is always a winner – nutritious and delicious. Enjoy!

my yellow jumper

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Hello all, I would like to share this simple but delicious brunch or lunch style recipe.  It is a slightly adapted recipe, with my own pistachio dukkah by Rachel from Two Loves Studio who writes a monthly column for one of my all time favourite blogs decor8.  I adore Rachel’s approach to food photography and styling, fresh, clean and most inspiring!

As a vegetarian I am a huge fan of pulses, so love experimenting with various hummus ideas, which are a perfect partner to homemade crusty bread!  This Spring inspired Edamame Avocado hummus caught my eye  and so was keen to try it out.  I have to say I was most impressed with the combination and balance of flavours.  With the addition of pistachio dukkah both for spice and texture and not forgetting those little jewel like pink radishes for colour and that extra crunch. All served on my…

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