REFLEXOLOGY

Reflexology works on the principle that reflex points on the feet correspond to every organ, gland and area of the body. By working on the feet, a reflexologist stimulates the thousands of nerve endings and reflex points to revitalise and replenish the mind and body, so energy flows more freely and boosting the bodies self healing precess.
Thus, at a physical, mental and emotional level a person becomes more balanced and as reflexology has an accumulative effect, benefits will be most noticeable after four to six weekly sessions. It has a profound effective on calming the nervous system.  If you’re feeling especially stressed and overwhelmed, then Reflexology is beneficial in reducing overall feeling of stress.

1 hr   (+ changing time)  £55

BODY BALANCING TREATMENT

This treatment includes a combination of deep tissue massage techniques with essential oils, which is adapted to suit individual needs. It aims reduce muscular tension and pain, leaving you rejuvenated, invigorated but relaxed. It also incorporates reflexology, which helps to calm and de stress the body and mind, creating an overall feeling of peace and harmony.

1 hr  20 mins (+ changing time)   £70