Tag: Self care

Merry Christmas & a peaceful 2019!

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Wishing you all a very Merry Christmas 

Many thanks for all your custom and loyalty over the past year and in supporting a small independent business – it really means a lot to me. I look forward to a new and exciting year ahead, offering you a space to retreat, taking regular time away from your daily routine and experience lots of relaxation…

For me its now time for some rest – time to indulge, relax and enjoy!🌲
Wishing you all a wonderful Christmas and peaceful 2019 and I will be starting back on Thursday 3rd January – bright and rested!

However, should you need any last minute Gift Vouchers or stocking fillers – then give me a call. See you all in 2019!!

Mairead x

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Thoughtful Giving…

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If you’re looking for a thoughtful experience for a friend, loved one or even for yourself this Christmas…
Then I offer Gift Vouchers – to come and enjoy a treatment of your choice!
https://harmonizingtherapies.co.uk

Just a little reminder – there’s still time to enjoy a treatment! My last day to offer you space away from the busiest of the festive period is Tuesday 18th December.
However, should you require any last minute Gift Vouchers or Weleda stocking fillers – then please do get in touch.🌲🌲🌲

https://harmonizingtherapies.co.uk/contact

Thanks, Mairead x

The Ritual of giving… thoughtful gifts

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‘It’s that time of year… the ritual of giving!’

Christmas is fast approaching and what a perfect way to spoil a friend, loved one or even to treat yourself – with a 100% natural gift from Weleda…  These gifts are limited edition so some may sell out well before Christmas! Therefore get in early!

There is something to suit all, lots of stocking fillers and of course not forgetting those men in our lives!

Designer, Emma Britton has captured the essence of ‘The Field’ –  at Weleda Gardens in Derbyshire, taking inspiration from the wildflowers, wildlife and work of the Weleda gardeners. She brings the gardens to life this Christmas with her delicate hand-painted detail on Weleda’s new gift packs this year –  Gifted From Nature Collection

adventcalendar2018I adore this Weleda Advent calendar – ’12 days of Christmas’; beautifully packaged and what a perfect way to try some Weleda products! If you know someone who loves to choose natural – then this will make a perfect gift, or even for yourself!

To view the full range – have a nosy on my web shop!

https://www.weleda-advisor.co.uk/shop/maireadseward-donaghy/products/christmas.html

 


Also remember to check out the amazing Free gifts for November – Tinted Lip Balm Trio and December – Skin Food & Foot Balm Duo, when you spend over £75!

If you have any questions in relation to Weleda – please drop me a line but in the meantime you can explore my web shop. Also if you follow me on Facebook you can find out what’s up and coming in the lead up to the festive season! Giveaways… perhaps and more!

 

Mairead x

 

 

 

 

Autumn Offering… Indonesian Massage 

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As a new season begins, it brings new intentions… and taking regular dedicated time to yourself for relaxation is a perfect way to start! 

There is no doubt this Summer will be remembered as one of the hotter ones and I’m entering Autumn with a happy glow and ready to embrace the season ahead!

So as the days become shorter, retreating indoors becomes much more enticing! Therefore, nothing feels more nurturing than receiving a treatment – slowing down the body and mind!

Autumn Offering – Book an Indonesian Massage and receive a £5 Gift Voucher.* 

To find out what other treatments I offer – have a look on my website https://harmonizingtherapies.co.uk/treatments/

For appointments or enquiries contact Mairead on 07752908699

(* Voucher valid for 1 month & offer until 18th October 2018)

 

Springtime ritual… a nourishing treatment for your face

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Spring has finally peeked it’s head through, with blossom blooming …

However, it is still feeling quite like winter and there’s no doubt it’s been a much colder one!  As we begin to come out of hibernation our skin is in need of a Springtime ritual… a treatment for your face!

The harsh winter  elements, along with central heating play havoc with our skin –  leaving  it feeling dry, dehydrated and lacking lustre. Therefore our skin is in much need of some TLC and I have the perfect solution…  to renew, restore and rejuvenate the skin.

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How about a nourishing and replenishing Weleda facial, using only 100% certified natural products,  accompanied  by a comforting hand and arm massage and a deeply relaxing scalp massage to finish off!  This treatment will be customised to suit your individual skincare needs and concerns.

Receive a £5 Gift Voucher when you book a Facial Treatment*

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Spring is a time for growth, renewal and change; a time to replenish and revive the body and mind, making way for the new and leaving behind the old.  It’s also an opportunity to take on new challenges, changing routines and taking some quiet and reflective time to nurture ourselves.

Why not make self care your new ritual –  working on your inner wellbeing which we all know results in outer radiance.

So if your aim is a glowing complexion and are in much need of a pick-me-up from the drying winter conditions, then give me a buzz to book your scheduled time to be kind to  yourself!

Mairead x

 

*(Offer until 26th April 2018. Voucher valid for one month and can only be used towards a treatment.)

 

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Selfcare for the year ahead… & finding inner strength!

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This is post from my Lifestyle blog – which I plan to share more of on this space! Have a read and I would love to hear your thoughts as this is a area, along with essential oils and clean beauty – I will be exploring more on my blog – My Yellow Jumper!

Mairead x

my yellow jumper

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We are already into the fourth week of January…. how did that happen so quickly!!  Whilst many find January a long dark month – I embrace this opportunity to adopt a slower peace of life, enjoying the peace, calm effect it brings… a time for simple pleasures.

Yes my first first week was a busy one, getting back to work and catching up with friends and family but I I’ve also made time to enjoy the simple things and taking things slow… no strict restrictions!

As with a New Year we all begin with great intentions and enthusiasm and all to often we can’t follow what we intended to do – setting unrealistic goals, therefore putting unnecessary pressure on ourselves.  This is the reason why I never make New Year resolutions but instead make a mental note or write a letter to myself to be kind and take care of…

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