Calm the nervous system… with Reflexology

“Reflexology is best for stress”

Do you feel your nervous system is in much need of some TLC… perhaps you’re feeling anxious, finding it difficult to deal with stress and have become overwhelmed. You just need some balance back into your life.

Did you know that Reflexology is amazing in calming the nervous system… soothing the mind and leaving you feel completely relaxed. Something many of us are in much need off.

If you would like to find out more and would like to have a chat with me, then please get in touch to discuss your personal needs.

Mairead x

Christmas Wishes and a Peaceful New Year

I would just like to take this opportunity to thank those which have supported me over the past year – It really means a lot to me.♡

During these uncertain times not only is our physical health important but looking after our mental wellbeing has become a priority for most of us. So I’ll look forward to continually offering you a space in maintaining your wellbeing needs – easing muscular tension; reducing stress and just taking time away from your daily routine to experience some calmness…

May you all have a joyful Christmas and Peaceful 2022, full of laughter with many happy moments. Now time for a rest and I will be back bright and bushy eyed on 4th January.
However, should you need any last minute Gift Vouchers or stocking fillers – then please get in touch.

Mairead x

Thoughtful And Local Gifting ideas… this Christmas🌲

If you’re wishing to support local and looking for a thoughtful experience for a friend, loved one or even for yourself this Christmas…

Then I offer Gift Vouchers so you can come and experience a treatment of your choice – according to your individual needs.

Just a little reminder – there’s still time to work on those achy shoulders and de-stress the body and mind before you settle into the festive period! My last day to offer you a space is Thursday 16th December.

However, should you require any last minute Gift Vouchers or Weleda stocking fillers – then please do get in touch.🌲🌲🌲

Thanks, Mairead x

25 % Off Weleda Facial Skincare…

Nourish and hydrate your skin with 100% natural skincare…

I’m offering 25% off ALL facial skincare from my Weleda web shop until 28th September! No code required as discount will automatically be taken off at the checkout. No minimum purchase necessary. Excludes Skin Food. Ends 28.09.21

Whether you’re new to the range or looking to add to your current Weleda skincare regime, Weleda have a wide selection of skincare products including new arrivals, like the award-winning Prickly Pear Cactus 24hr Hydrating Range for you to discover.

If you have any questions or specific skin concerns then contact me: mairead.seward-donaghy@weleda-advisor.co.uk to find the products best suited to your skin’s needs.

Mairead x

S K I N | F O O D…♡

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S K I N   F O O D…💚

Formulated with soothing natural ingredients such as organic sunflower seeds, wild pansy, chamomile, and calendula, this intensively rich cream, instantly gets to work, nourishing dry chapped hands that feel tight and close to cracking.

That’s particularly great news for hands that are constantly submerged in disinfectant or hand sanitiser and require an intensive hand treatment to soften them up.

If your hands are suffering, apply throughout the day and a thick layer of Skin Food before bed can provide some relief and comfort. Have a look on my Web Shop and help support a small business.
If you have any questions or need any help please get in touch!

Mairead x

Clean beauty… Weleda

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You Are Nature… Everything you are has its complement in nature.

You know the feeling when you are out in nature and you instantly feel more alive? No wonder. Nature is in us; we are a part of nature. We share the same origins, we grow, we thrive, we blossom, we shine.
A closer look reveals that plants and human beings have many similarities. That‘s why nothing makes us look and feel better than reconnecting with the natural world. 

You and nature – it’s a match!
At Weleda we believe that everything you are has its complement in nature. Ever wondered what your natural skincare match would be? Experience how you can balance your current skin phase and discover healthy skin – naturally. 
Book your complementary 1:1 skincare consultation with me today or if you have any questions get in touch and I will happily help!

Mairead x

Selfcare… at Christmas

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During this busy festive period, we’re often so focused on getting the correct gifts for others that we can totally forget and neglect ourselves, meaning when Christmas arrives we’re left feeling totally exhausted and lacking in energy!

Taking time to slow down and make time for yourself is vital, otherwise things past by and you miss all those little moments.

If you would love some quiet time to yourself and really in need of something to soothe those niggly aches and pains; with the added bonus of relaxation – then get in touch so I can give you advice on the best treatment suitable for you. In the meantime you can have a look to see which treatments you fancy!

Mairead x

Hello Autumn…

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Autumn…

What can I say –  my absolute favourite season! Magical colours with rich tones, comforting food and the opportunity to really slow things down. I move into Autumn full of enthusiasm and ready to embrace the longer nights, using this an opportunity to take care of myself and enjoy all the things I put by the way side during the summer months!

Summer can be a busy time for many, so as we shift towards Autumn our bodies are ready for this change – time to take things easier and to recharge and replenish both our body and mind. So, I can’t think of any better way to unwind and move into the new season with ease, than enjoying a treatment, allowing time to myself with no distractions! If I’m reading your mind – then get in touch!

If you have never had any form of wellbeing treatment before or would like to try something new, then I will happily discuss the most suitable treatment for your needs. In the meantime have a look at my website for the full list of treatments I offer!

Mairead x

 

Thoughtful Giving…

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If you’re looking for a thoughtful experience for a friend, loved one or even for yourself this Christmas…
Then I offer Gift Vouchers – to come and enjoy a treatment of your choice!
https://harmonizingtherapies.co.uk

Just a little reminder – there’s still time to enjoy a treatment! My last day to offer you space away from the busiest of the festive period is Tuesday 18th December.
However, should you require any last minute Gift Vouchers or Weleda stocking fillers – then please do get in touch.🌲🌲🌲

https://harmonizingtherapies.co.uk/contact

Thanks, Mairead x

Springtime ritual… a nourishing treatment for your face

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Spring has finally peeked it’s head through, with blossom blooming …

However, it is still feeling quite like winter and there’s no doubt it’s been a much colder one!  As we begin to come out of hibernation our skin is in need of a Springtime ritual… a treatment for your face!

The harsh winter  elements, along with central heating play havoc with our skin –  leaving  it feeling dry, dehydrated and lacking lustre. Therefore our skin is in much need of some TLC and I have the perfect solution…  to renew, restore and rejuvenate the skin.

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How about a nourishing and replenishing Weleda facial, using only 100% certified natural products,  accompanied  by a comforting hand and arm massage and a deeply relaxing scalp massage to finish off!  This treatment will be customised to suit your individual skincare needs and concerns.

Receive a £5 Gift Voucher when you book a Facial Treatment*

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Spring is a time for growth, renewal and change; a time to replenish and revive the body and mind, making way for the new and leaving behind the old.  It’s also an opportunity to take on new challenges, changing routines and taking some quiet and reflective time to nurture ourselves.

Why not make self care your new ritual –  working on your inner wellbeing which we all know results in outer radiance.

So if your aim is a glowing complexion and are in much need of a pick-me-up from the drying winter conditions, then give me a buzz to book your scheduled time to be kind to  yourself!

Mairead x

 

*(Offer until 26th April 2018. Voucher valid for one month and can only be used towards a treatment.)

 

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