Tag: Wellness

Love your body and mind

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“Love your body and mind.”

Sometimes we don’t give ourselves permission, or make enough time to experience complete relaxation. For some reason we listen to what we think we should be doing, rather than what our bodies are craving… 

Taking care of our health and wellbeing has never been more important, especially during these stressful times! It requires daily attention and regular maintenance in order for us to feel in harmony and at peace with ourselves.

If you’re holding a lot of muscular tension, feeling stressed/overwhelmed and it’s affecting your daily life, then having regular treatments will help to ease muscular tension, calm the nervous system and nurture your body and mind.

If you are unsure of which treatment best suits your needs, then please do get in touch and I’ll happily help.

Mairead

May you have a restful Christmas and a healthy and happy 2024

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I would like to take a moment to say a heartfelt thank you for your custom and support over the year. I’m ever so grateful and look forward to continually offering you a space to relax, unwind and ease muscular tension. 

Wishing you a joyful and restful Christmas and a healthy and happy 2024. 

Thanks Mairead 🌲

THE GIFT OF RELAXATION…

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🎄

The Gift of Relaxation...🎄

When you treat someone to a gift voucher, not only are you supporting a small business but you’re giving the gift of relaxation – to a loved one or a friend. This then encourages them to make time for themselves to unwind and de-stress. If this is exactly what your body needs, then a subtle hint make work!

You can choose either a specific treatment or an amount for your Gift Voucher. To find out more have a look on my website or contact me for more information, and I will happily help!

Mairead

Calm the nervous system… with Reflexology

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“Reflexology is best for stress”

Do you feel your nervous system is in much need of some TLC… perhaps you’re feeling anxious, finding it difficult to deal with stress and have become overwhelmed. You just need some balance back into your life.

Did you know that Reflexology is amazing in calming the nervous system… soothing the mind and leaving you feel completely relaxed. Something many of us are in much need off.

If you would like to find out more and would like to have a chat with me, then please get in touch to discuss your personal needs.

Mairead x

Christmas Wishes and a Peaceful New Year

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I would just like to take this opportunity to thank those which have supported me over the past year – It really means a lot to me.♡

During these uncertain times not only is our physical health important but looking after our mental wellbeing has become a priority for most of us. So I’ll look forward to continually offering you a space in maintaining your wellbeing needs – easing muscular tension; reducing stress and just taking time away from your daily routine to experience some calmness…

May you all have a joyful Christmas and Peaceful 2022, full of laughter with many happy moments. Now time for a rest and I will be back bright and bushy eyed on 4th January.
However, should you need any last minute Gift Vouchers or stocking fillers – then please get in touch.

Mairead x

Thoughtful And Local Gifting ideas… this Christmas🌲

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If you’re wishing to support local and looking for a thoughtful experience for a friend, loved one or even for yourself this Christmas…

Then I offer Gift Vouchers so you can come and experience a treatment of your choice – according to your individual needs.

Just a little reminder – there’s still time to work on those achy shoulders and de-stress the body and mind before you settle into the festive period! My last day to offer you a space is Thursday 16th December.

However, should you require any last minute Gift Vouchers or Weleda stocking fillers – then please do get in touch.🌲🌲🌲

Contact

Thanks, Mairead x

25 % Off Weleda Facial Skincare…

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Nourish and hydrate your skin with 100% natural skincare…

I’m offering 25% off ALL facial skincare from my Weleda web shop until 28th September! No code required as discount will automatically be taken off at the checkout. No minimum purchase necessary. Excludes Skin Food. Ends 28.09.21

Whether you’re new to the range or looking to add to your current Weleda skincare regime, Weleda have a wide selection of skincare products including new arrivals, like the award-winning Prickly Pear Cactus 24hr Hydrating Range for you to discover.

If you have any questions or specific skin concerns then contact me: mairead.seward-donaghy@weleda-advisor.co.uk to find the products best suited to your skin’s needs.

Mairead x