Thoughtful Giving…

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If you’re looking for a thoughtful experience for a friend, loved one or even for yourself this Christmas…
Then I offer Gift Vouchers – to come and enjoy a treatment of your choice!
https://harmonizingtherapies.co.uk

Just a little reminder – there’s still time to enjoy a treatment! My last day to offer you space away from the busiest of the festive period is Tuesday 18th December.
However, should you require any last minute Gift Vouchers or Weleda stocking fillers – then please do get in touch.🌲🌲🌲

https://harmonizingtherapies.co.uk/contact

Thanks, Mairead x

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Shop small… Shop local

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We are all different shapes and sizes and as a very small business I choose not to partake in the huge discounts of Black Friday; I already feel that I offer my customers very good value for money and put my heart and soul into my work as I truly love what I do as a therapist.

Yes I occasionally do small offers and will have some giveaways, however being a small business isn’t easy – so when you’re shopping or treating yourself this Christmas please don’t forget little independents… We really do care. Thank you.

Mairead X

Mums need… Me-time too!

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How does a ‘Kid-Free’ zone sound?… no kids calling for attention, free from running after them and a much needed break from daily chores, never mind trying to keep a career ongoing. No wonder Mum’s are feeling completely frazzled!! Constantly multi-tasking… sleep deprived and crying out for a couple of hours to themselves… free from any distractions!! So how about making a ‘date with yourself’ and giving permission to not feel guilty for experiencing some relaxation time. Sounds good yeah!

What are you waiting for… have a look at my list of available treatments and make that call for some ‘Me-Time’.

#motherhood #wellness #mentalwellbeing

https://harmonizingtherapies.co.uk/treatments/

#Stress Awareness Month

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Begin your journey… in making some changes towards a less stressful way of living!  Do you find you never really take time to relax and are increasingly feeling overwhelmed with the amount of stress you are experiencing!  April is Stress Awareness month and it is good to stop and become more in touch with how we are feeling.  Just remember a relaxed body… results in a calm mind, enabling us to cope better in difficult situations.  So don’t wait until your running low, make positive changes to take regular relaxation!
To find out which is the most suitable treatment for you or to make an appointment, contact me.

Mairead x

 

Nourish your body – receive 10% off a purifying reflexology treatment

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Summer has arrived and nothing feels more nurturing than happy, pampered feet!  So put a spring back into your step and nourish your body with a purifying and bespoke reflexology treatment.

Reflexology not only soothes tired achy feet, but also restores the body’s natural equilibrium, inducing a deep sense of relaxation and creating harmony with oneself.  A perfect way to grow and cleanse, the body and mind for those summer months ahead!

Reflexology  works on the principle that reflex points on the feet correspond to every organ, gland and area of the body. By working on the feet, this stimulates the thousands of nerve endings and reflex points to revitalise and replenish the mind and body, so energy flows more freely and boosting the bodies self healing process. Thus, at a physical, mental and emotional level a person becomes more balanced and as reflexology has a accumulative effect, benefits will be most noticeable after four to six weekly sessions.  All treatments are adapted to suit individual client requirements.

(Reflexology 10% off, valid until 21st July 2016)

Happy feet equals relaxed body and mind, so be good to yourself!

Mairead x

Nourish your body – Receive 10% off Reflexology

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With a new year we are all in need of some nourishment and pampering, and an injection of some “feel good factor”!

Reflexology is an extremely nurturing way of restoring the bodies natural equilibrium, with the added bonus of inducing deep tranquil relaxation. The perfect remedy for those winter blues!

Reflexology  works on the principle that reflex points on the feet correspond to every organ, gland and area of the body. By working on the feet, this stimulates the thousands of nerve endings and reflex points to revitalise and replenish the mind and body, so energy flows more freely and boosting the bodies self healing process. Thus, at a physical, mental and emotional level a person becomes more balanced and as reflexology has a accumulative effect, benefits will be most noticeable after four to six weekly sessions.

(Reflexology 10% off, valid until 18th February 2016)

Click here for more

Mairead x