A new year doesn’t need to equal tough challenges right away, whether that’s starting a new fitness regime, giving up habits which no longer serve you, taking up a new hobby or simply feeling like you need to be better than you were in 2024.
Winter is about replenishing yourself rather than setting goals which may not be achievable. After a season of indulgence, we encourage you to be kind to your body and mind, and be gentle with your goals, whatever they may be.
I’m so excited… Weleda has launched three new amazing deodorants, in cardboard tubes. Therefore reducing the need for plastic! Win! Win!
These alcohol free natural deodorants, maintains the natural functions of the skin while offering 24hr protection.
Citrus & Bergamot Deodorant Solid Stick
A deo stick with universal appeal, made with essential oils of zesty lemon and uplifting bergamot – extracted from the peel of the bitter orange – balanced by a touch of mint, to create an upbeat citrusy scent that will immediately refresh your senses, leaving a summery scent on the skin. Its solid formula makes it an ideal travel companion.
Eucalyptus & Peppermint Solid Deodorant Stick
This solid deo is fragranced with aromatic eucalyptus and peppermint, balanced by the herby scent of sage oil which is a prized natural antibacterial, to effectively protect against body odour and leave skin and senses feeling cool and invigorated. A great way to kick start your day, or to revive body and mind after showering following a sweaty session at the gym.
Sensitive Solid Deodorant Stick
A solid deodorant formulated with super sensitive skin in mind, the nourishing sunflower seed wax and luxurious shea butter glide on, pampering the skin. Its gentle formula is suitable for use after shaving or waxing underarms. The delicate, comforting fragrance is a mix of essential oils – soothing mimosa, relaxing orange blossom and the soft scent of amyris.
Check out my Weleda Web Shop – Free P&P and 10% Off these, until midnight tonight. If you need any help, please get in touch!
Thanks, Mairead💚
“Love your body and mind.”
Sometimes we don’t give ourselves permission, or make enough time to experience complete relaxation. For some reason we listen to what we think we should be doing, rather than what our bodies are craving…
Taking care of our health and wellbeing has never been more important, especially during these stressful times! It requires daily attention and regular maintenance in order for us to feel in harmony and at peace with ourselves.
If you’re holding a lot of muscular tension, feeling stressed/overwhelmed and it’s affecting your daily life, then having regular treatments will help to ease muscular tension, calm the nervous system and nurture your body and mind.
If you are unsure of which treatment best suits your needs, then please do get in touch and I’ll happily help.
Mairead
I would like to take a moment to say a heartfelt thank you for your custom and support over the year. I’m ever so grateful and look forward to continually offering you a space to relax, unwind and ease muscular tension.
Wishing you a joyful and restful Christmas and a healthy and happy 2024.
Thanks Mairead 🌲
Nothing says Christmas more than the scent of Frankincense… its aroma is familiar yet mysterious, woody, spicy with balsamic notes, and a hint of lemon. Frankincense oil has long been associated with meditation, spirituality and used in religious ceremonies.
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If you’re looking for a thoughtful experience for a friend, loved one or even for yourself this Christmas…
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The Gift of Relaxation...
When you treat someone to a gift voucher, not only are you supporting a small business but you’re giving the gift of relaxation – to a loved one or a friend. This then encourages them to make time for themselves to unwind and de-stress. If this is exactly what your body needs, then a subtle hint make work!
You can choose either a specific treatment or an amount for your Gift Voucher. To find out more have a look on my website or contact me for more information, and I will happily help!
Mairead
“Reflexology is best for stress”
Do you feel your nervous system is in much need of some TLC… perhaps you’re feeling anxious, finding it difficult to deal with stress and have become overwhelmed. You just need some balance back into your life.
Did you know that Reflexology is amazing in calming the nervous system… soothing the mind and leaving you feel completely relaxed. Something many of us are in much need off.
If you would like to find out more and would like to have a chat with me, then please get in touch to discuss your personal needs.
Mairead x
I would just like to take this opportunity to thank those which have supported me over the past year – It really means a lot to me.♡
During these uncertain times not only is our physical health important but looking after our mental wellbeing has become a priority for most of us. So I’ll look forward to continually offering you a space in maintaining your wellbeing needs – easing muscular tension; reducing stress and just taking time away from your daily routine to experience some calmness…
May you all have a joyful Christmas and Peaceful 2022, full of laughter with many happy moments. Now time for a rest and I will be back bright and bushy eyed on 4th January.
However, should you need any last minute Gift Vouchers or stocking fillers – then please get in touch.
Mairead x
If you’re wishing to support local and looking for a thoughtful experience for a friend, loved one or even for yourself this Christmas…
Then I offer Gift Vouchers so you can come and experience a treatment of your choice – according to your individual needs.
Just a little reminder – there’s still time to work on those achy shoulders and de-stress the body and mind before you settle into the festive period! My last day to offer you a space is Thursday 16th December.
However, should you require any last minute Gift Vouchers or Weleda stocking fillers – then please do get in touch.🌲🌲🌲
Thanks, Mairead x
Harmonizing Therapies 