Tea time -Me time with freshly picked Peppermint leaves, refreshing, cooling and excellent for soothing and calming the digestive system, especially those suffering from IBS problems.  It is so easy to grow, and comes in lots of varieties, but best grown in pots as spreads vigirously throughout the garden.

To make Peppermint tea pick a few large sprigs and infuse in water which has just come off the boil.  It could’nt be easier!  So sit back relax and enjoy!

Mairead x