Tag: Reflexology

#Stress Awareness Month

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Begin your journey… in making some changes towards a less stressful way of living!  Do you find you never really take time to relax and are increasingly feeling overwhelmed with the amount of stress you are experiencing!  April is Stress Awareness month and it is good to stop and become more in touch with how we are feeling.  Just remember a relaxed body… results in a calm mind, enabling us to cope better in difficult situations.  So don’t wait until your running low, make positive changes to take regular relaxation!
To find out which is the most suitable treatment for you or to make an appointment, contact me.

Mairead x

 

My new look… business cards

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Hi everyone, my new look business cards… so pleased!  Loving this aquamarine colour, or should I say Pantone colour… Spearmint.  Fresh and calming with a simplistic and minimal design.

If you would like to find out more about me as a Holistic Wellbeing and Massage Therapist and which treatments I offer, then check here at Harmonizing Therapies.

Mairead x

Nourish your body – receive 10% off a purifying reflexology treatment

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Summer has arrived and nothing feels more nurturing than happy, pampered feet!  So put a spring back into your step and nourish your body with a purifying and bespoke reflexology treatment.

Reflexology not only soothes tired achy feet, but also restores the body’s natural equilibrium, inducing a deep sense of relaxation and creating harmony with oneself.  A perfect way to grow and cleanse, the body and mind for those summer months ahead!

Reflexology  works on the principle that reflex points on the feet correspond to every organ, gland and area of the body. By working on the feet, this stimulates the thousands of nerve endings and reflex points to revitalise and replenish the mind and body, so energy flows more freely and boosting the bodies self healing process. Thus, at a physical, mental and emotional level a person becomes more balanced and as reflexology has a accumulative effect, benefits will be most noticeable after four to six weekly sessions.  All treatments are adapted to suit individual client requirements.

(Reflexology 10% off, valid until 21st July 2016)

Happy feet equals relaxed body and mind, so be good to yourself!

Mairead x

Nourish your body – Receive 10% off Reflexology

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With a new year we are all in need of some nourishment and pampering, and an injection of some “feel good factor”!

Reflexology is an extremely nurturing way of restoring the bodies natural equilibrium, with the added bonus of inducing deep tranquil relaxation. The perfect remedy for those winter blues!

Reflexology  works on the principle that reflex points on the feet correspond to every organ, gland and area of the body. By working on the feet, this stimulates the thousands of nerve endings and reflex points to revitalise and replenish the mind and body, so energy flows more freely and boosting the bodies self healing process. Thus, at a physical, mental and emotional level a person becomes more balanced and as reflexology has a accumulative effect, benefits will be most noticeable after four to six weekly sessions.

(Reflexology 10% off, valid until 18th February 2016)

Click here for more

Mairead x