How does a ‘Kid-Free’ zone sound?… no kids calling for attention, free from running after them and a much needed break from daily chores, never mind trying to keep a career ongoing. No wonder Mum’s are feeling completely frazzled!! Constantly multi-tasking… sleep deprived and crying out for a couple of hours to themselves… free from any distractions!! So how about making a ‘date with yourself’ and giving permission to not feel guilty for experiencing some relaxation time. Sounds good yeah!
What are you waiting for… have a look at my list of available treatments and make that call for some ‘Me-Time’.
#motherhood #wellness #mentalwellbeing