Selfcare… at Christmas

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During this busy festive period, we’re often so focused on getting the correct gifts for others that we can totally forget and neglect ourselves, meaning when Christmas arrives we’re left feeling totally exhausted and lacking in energy!

Taking time to slow down and make time for yourself is vital, otherwise things past by and you miss all those little moments.

If you would love some quiet time to yourself and really in need of something to soothe those niggly aches and pains; with the added bonus of relaxation – then get in touch so I can give you advice on the best treatment suitable for you. In the meantime you can have a look to see which treatments you fancy!

Mairead x

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