Wishing you all a very Happy Christmas…
Many thanks for all your custom and loyalty over the past year – It really means a lot to me. I look forward to continually offering you a space to come and relax; taking time away from your daily routine and experience some calmness…
Wishing you a wonderful Christmas and peaceful New Year and see you all in 2020!
However, should you need any last minute Gift Vouchers  – then do get in touch!
Mairead x
During this busy festive period, we’re often so focused on getting the correct gifts for others that we can totally forget and neglect ourselves, meaning when Christmas arrives we’re left feeling totally exhausted and lacking in energy!
Taking time to slow down and make time for yourself is vital, otherwise things past by and you miss all those little moments.
If you would love some quiet time to yourself and really in need of something to soothe those niggly aches and pains; with the added bonus of relaxation – then get in touch so I can give you advice on the best treatment suitable for you. In the meantime you can have a look to see which treatments you fancy!
Mairead x
When we are grateful for all the little things in our lives we suddenly realise how much we have. I know it is not always easy as life can be challenging. I find even taking a few minutes before bedtime, to acknowledge to myself all what I have in my life and or the small things which give me joy during the day – I then go to sleep feeling much more content!
I do have a journal which I occasionally write in, but only when it feels right to do so with no pressure, but mostly I just acknowledge what I’m grateful for. I think the important thing is doing what is right for you and not what you think you should be doing. After all it’s not meant to be a task, but rather something which you enjoy and comes naturally, as and when you feel! We are all learning what works for us!
Have a lovely week and I would love to hear if you practice gratitude and if you find it helpful.
Mairead x
Autumn…
What can I say – Â my absolute favourite season! Magical colours with rich tones, comforting food and the opportunity to really slow things down. I move into Autumn full of enthusiasm and ready to embrace the longer nights, using this an opportunity to take care of myself and enjoy all the things I put by the way side during the summer months!
Summer can be a busy time for many, so as we shift towards Autumn our bodies are ready for this change – time to take things easier and to recharge and replenish both our body and mind. So, I can’t think of any better way to unwind and move into the new season with ease, than enjoying a treatment, allowing time to myself with no distractions! If I’m reading your mind – then get in touch!
If you have never had any form of wellbeing treatment before or would like to try something new, then I will happily discuss the most suitable treatment for your needs. In the meantime have a look at my website for the full list of treatments I offer!
Mairead x
Looking for something a little different for your Mum… a meaningful treat perhaps?
The gift of some me-time to experience complete relaxation away from her daily routine – may sound ever so appealing♡
I offer a range of de-stressing treatments, customised according to individual needs. So if this sounds exactly what you’ve had in mind for your Mum, then have a look at my website and you can either choose a specific treatment or an amount in the form of a Gift Voucher. Then just get in touch with me to range collection!
Mairead x
I have been patiently waiting for Weleda’s new Skin Food product!
So here is the new addition to the ever popular Skin Food family – a gorgeous body butter, Â rich in both cocoa and shea butter; making it perfect for dry skin in need of some extra nourishment. Plant extracts of soothing viola tricolor, calendula and chamomile harmonise the skin, while organic shea butter and coconut oil leaves dry skin intensely nourished.
It’s non-greasy and fragranced with aromatic lavender and orange. Perfect for all-over hydration and provides long-lasting moisture. What’s not to love!💚
It’s luxurious whipped texture melts into the skin, leaving it feeling velvety soft. As well as been 100% certified natural, it’s also vegan friendly and utterly irresistible!
Dermatologically tested and free from synthetic preservatives, fragrances, colorants or raw materials derived from mineral oils.
As a special introductory offer – when you purchase one receive the second half price. Offer valid until 8th March midnight – https://www.weleda-advisor.co.uk/shop/MaireadSeward-Donaghy
If you have any questions please get in touch and I will happily help! Just click on the link above to view my web shop. Happy shopping!!
Mairead x
If you’re looking for a thoughtful experience for a friend, loved one or even for yourself this Christmas…
Then I offer Gift Vouchers – to come and enjoy a treatment of your choice!
Just a little reminder – there’s still time to enjoy a treatment! My last day to offer you space away from the busiest of the festive period is Tuesday 18th December.
However, should you require any last minute Gift Vouchers or Weleda stocking fillers – then please do get in touch.🌲🌲🌲
Thanks, Mairead x
‘It’s that time of year… the ritual of giving!’
Christmas is fast approaching and what a perfect way to spoil a friend, loved one or even to treat yourself – with a 100% natural gift from Weleda… Â These gifts are limited edition so some may sell out well before Christmas! Therefore get in early!
There is something to suit all, lots of stocking fillers and of course not forgetting those men in our lives!
Designer, Emma Britton has captured the essence of ‘The Field’ –  at Weleda Gardens in Derbyshire, taking inspiration from the wildflowers, wildlife and work of the Weleda gardeners. She brings the gardens to life this Christmas with her delicate hand-painted detail on Weleda’s new gift packs this year –  Gifted From Nature Collection
I adore this Weleda Advent calendar – ’12 days of Christmas’; beautifully packaged and what a perfect way to try some Weleda products! If you know someone who loves to choose natural – then this will make a perfect gift, or even for yourself!
To view the full range – have a nosy on my web shop!
https://www.weleda-advisor.co.uk/shop/maireadseward-donaghy/products/christmas.html
If you have any questions in relation to Weleda – please drop me a line but in the meantime you can explore my web shop. Also if you follow me on Facebook you can find out what’s up and coming in the lead up to the festive season! Giveaways… perhaps and more!
Mairead x
As a new season begins, it brings new intentions… and taking regular dedicated time to yourself for relaxation is a perfect way to start!Â
There is no doubt this Summer will be remembered as one of the hotter ones and I’m entering Autumn with a happy glow and ready to embrace the season ahead!
So as the days become shorter, retreating indoors becomes much more enticing! Therefore, nothing feels more nurturing than receiving a treatment – slowing down the body and mind!
Autumn Offering – Book an Indonesian Massage and receive a £5 Gift Voucher.*Â
To find out what other treatments I offer – have a look on my website https://harmonizingtherapies.co.uk/treatments/
For appointments or enquiries contact Mairead on 07752908699
(* Voucher valid for 1 month & offer until 18th October 2018)
Spring has finally peeked it’s head through, with blossom blooming …
However, it is still feeling quite like winter and there’s no doubt it’s been a much colder one!  As we begin to come out of hibernation our skin is in need of a Springtime ritual… a treatment for your face!
The harsh winter  elements, along with central heating play havoc with our skin –  leaving  it feeling dry, dehydrated and lacking lustre. Therefore our skin is in much need of some TLC and I have the perfect solution…  to renew, restore and rejuvenate the skin.
How about a nourishing and replenishing Weleda facial, using only 100% certified natural products, accompanied by a comforting hand and arm massage and a deeply relaxing scalp massage to finish off!  This treatment will be customised to suit your individual skincare needs and concerns.
Receive a £5 Gift Voucher when you book a Facial Treatment*
Spring is a time for growth, renewal and change; a time to replenish and revive the body and mind, making way for the new and leaving behind the old.  It’s also an opportunity to take on new challenges, changing routines and taking some quiet and reflective time to nurture ourselves.
Why not make self care your new ritual – Â working on your inner wellbeing which we all know results in outer radiance.
So if your aim is a glowing complexion and are in much need of a pick-me-up from the drying winter conditions, then give me a buzz to book your scheduled time to be kind to  yourself!
Mairead x
*(Offer until 26th April 2018. Voucher valid for one month and can only be used towards a treatment.)
Harmonizing Therapies 