Seasonal offer… receive a £5 Gift Voucher

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As it’s December, this means all things festive… pine trees, twinkly lights, the aroma of cinnamon and shopping for those carefully selected gifts! However, we often get so caught up on the chaos – that we forget to take a little time for yourselves… to enjoy some relaxation.

This Christmas experience an Indonesian Massage – an eastern style treatment offering complete balance within the mind, body and soul, using the spicy aroma of ginger and exotic heady scent of jasmine essential oils. This massage not only restores vitality but will leave you feeling… in a deep meditative state!

So if your in need of a couple of hours to escape to restore a busy mind and achy body then this is the perfect treatment for you!

With every Indonesian Massage booked you will receive a £5 Gift Voucher* to use off any treatment. *

*Offer valid until 18th December 2017
*Gift Voucher valid until 1st February 2018

If you would like to make an appointment or have any questions please get in touch and will happily assist you.

Mairead x

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Find your inner calm…

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Find your inner calm in the run up to the festive season… take a little ‘time to yourself’ – and experience complete relaxation with a bespoke treatment. Discover which is yours…

If you would like to discuss which treatment is suitable for your specific requirements, then I’m happy to have a chat!

Mairead

https://harmonizingtherapies.co.uk

Shop small… Shop local

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We are all different shapes and sizes and as a very small business I choose not to partake in the huge discounts of Black Friday; I already feel that I offer my customers very good value for money and put my heart and soul into my work as I truly love what I do as a therapist.

Yes I occasionally do small offers and will have some giveaways, however being a small business isn’t easy – so when you’re shopping or treating yourself this Christmas please don’t forget little independents… We really do care. Thank you.

Mairead X

Nourish the mind |body |spirit … with an Indonesian Massage – Receiving £5 Off

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It’s Autumn time… and with a change in season – it’s a perfect time for massage! Something to nourish the mind, body and spirit and bring a little comfort and relaxation.

As the days become shorter, retreating indoors becomes much more enticing! Therefore, nothing feels more nurturing than a treatment giving – that cosy feeling!

With our summer a complete washout we are all in much need of pick-me-up! So if you feeling out of sorts and need some balance within your life then make time for this season’s offer – Indonesian Massage! 

Indonesian Massage is generally performed by channeling energy and working through intuition. Compression massage will ease muscular tension in the body, clearing energy lines, boosting circulation and the lymphatic system.
Part of the massage is performed dry and then warm coconut and ginger oil is
applied to work deep into the muscle tissue.

This powerful massage will leave you feeling relaxed, uplifted, recharged, and is an effective way to release stress. A highly effective treatment for sport injuries, muscle/ joint pain, sleep problems, anxiety and depression.

*Receive £5 Off Indonesian Massage until 19th October 2017*
For more information – Click here

If you need to restore vitality – then this is the perfect treatment for you!

Mairead x

Mums need… Me-time too!

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How does a ‘Kid-Free’ zone sound?… no kids calling for attention, free from running after them and a much needed break from daily chores, never mind trying to keep a career ongoing. No wonder Mum’s are feeling completely frazzled!! Constantly multi-tasking… sleep deprived and crying out for a couple of hours to themselves… free from any distractions!! So how about making a ‘date with yourself’ and giving permission to not feel guilty for experiencing some relaxation time. Sounds good yeah!

What are you waiting for… have a look at my list of available treatments and make that call for some ‘Me-Time’.

#motherhood #wellness #mentalwellbeing

https://harmonizingtherapies.co.uk/treatments/

Nourish your soul… with an Ayurvedic Massage and receive a Free 20 min Weleda Facial!

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So summer time is approaching and I’m offering a free 20 min Weleda Facial when you book an Ayurvedic Massage! A perfect combination of eastern style massage techniques and with the added bonus of treating the skin with 100% natural chemical free products. A complete head to toe treatment!

Make some quiet space in your life for relaxation, away from all distractions to nourish the soul – your body will love you for it!!

Ayurvedic massage  also known as ‘Abhyanga’, is a full body detoxifying massage using herbal oils selected according to ones dosh.  It works on mama points to release any blockages, eliminating impurities, strengthening and boosting the immune system, therefore increasing vitality!

I must say nothing feels more nurturing than a good massage, leaving you totally relaxed… grounded and not just a luxurious indulgence, but extremely beneficial to our physical and emotional wellbeing.

So if your feeling totally out of balance, low in energy, generally run down, or suffering muscular tension, then an Ayurvedic massage will help to bring some harmony and equilibrium.

Ayurvedic Massage – Offer valid for a limited time only – until 10th July 2017

Mairead x

 

Weleda… Facial Treatments

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Just a quick update… I will now be using Weleda skincare products within my Facial Treatments!! So excited to be using these 100% natural, chemical free products, with amazing herbal aromas! Imagine how dull life would be without scent!

If you would like to find out more about Weleda and to experience this wonderful skincare range, I will be offering your very own – personalised and free skin analysis, which includes a 15 min facial. To book your free consultation and treatment please contact me. I have a limited number of slots available – so book early to avoid disappointment!

If you are already familiar with Weleda products and would like to browse or shop – I now have my own Webshop! Yippie! Please contact me if you have any enquiries or require advice.

http://www.weleda-advisor.co.uk/shop/MaireadSeward-Donaghy

Mairead x

 

 

 

 

 

Weleda Wellbeing Advisor

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I am super excited to announce…  I have become a Weleda Wellbeing Advisor!  I have been busy training in skincare and spa products and now begin my amazing journey into the fragrant world of Weleda!!  I am extremely passionate about using natural products, so was on the look out for an amazing skincare and body range to work in harmony with my treatments and Weleda fits perfectly!

For all of you who are unfamiliar with Weleda, I will be introducing some of the product range over the coming weeks and will be taking appointments for some free skincare consultations, which also includes a free 15 min facial – so you can experience these wonderful products for yourself!

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Weleda was founded in 1921 in Switzerland and have over 90 years experience within the world of natural medicine and skincare.  All products are plant based, 100% certified natural, made with Biodynamic and organic ingredients, chemical free and many are suitable for vegans!

All products are certified in accordance with NaTrue’s stringent criteria for natural and organic skincare. The main focus is on quality – from the selection of raw materials to the holistic product.

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Weleda’s aim is to help everyone of all ages, to regain their health and achieve a sense of wellbeing.  They do this in a manner that is natural, ethical and safe, which doesn’t injure the environment or animals and uses products of a particularly high quality. A number of plants are grown as part of fair trade projects, providing long-term, sustainable development for many regions, their environment and inhabitants.  This approach characterises all what Weleda is about – green… whats not to love!!

So to find out what is coming next… follow me and please share with all your friends and family who truly love natural, organic skin and body care!  You can also follow me on instagram and Facebook and I also have my own Weleda web shop – full of amazing skincare goodies and monthly offers!  Enjoy and look forward to meeting and chatting to you all!

Mairead x

#Stress Awareness Month

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Begin your journey… in making some changes towards a less stressful way of living!  Do you find you never really take time to relax and are increasingly feeling overwhelmed with the amount of stress you are experiencing!  April is Stress Awareness month and it is good to stop and become more in touch with how we are feeling.  Just remember a relaxed body… results in a calm mind, enabling us to cope better in difficult situations.  So don’t wait until your running low, make positive changes to take regular relaxation!
To find out which is the most suitable treatment for you or to make an appointment, contact me.

Mairead x

 

Nourish your skin this Spring… with an Aromatherapy Facial and receive 10% off!

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With the days suddenly becoming longer and the first signs of Spring peaking through, I think Spring is in the air!  It’s the season for growth, renewal and change; a time to replenish and revive the body and mind, making way for the new and leaving behind the old.  It’s also an opportunity to take on new challenges, changing routines and taking some quiet and reflective time to nurture ourselves.

Therefore what a perfect time to take stock of what changes are necessary in order to improve our own quality of life; in terms of taking regular relaxation.  I think we all will agree that looking after our wellbeing and taking care of ourselves, has become increasingly important, due to many of us leading busier lifestyle’s!

‘Spring clean your skin with a nourishing facial’

With this in mind, how does a nourishing aromatherapy facial sound?  Using a bespoke blend of facial oils to renew, restore and rejuvenate the skin with the added comfort of hot facial towels.  This facial treatment also includes a hand/arm and scalp massage, while the mask is doing its magic!!

So if you feel like your skin is lacking lustre and in much need of a pick-me-up from the drying winter conditions, then this treatment is your answer to a fresh glowing complexion.  Of course it also has the added benefit of providing complete relaxation, inducing calmness within the body and mind.  So make your wellbeing the main priority for the year ahead and kindly schedule some ‘time to yourself’!

Bespoke Aromatherapy Facial – offer valid until 23rd March 2017

For more information on this treatment – click here

Mairead x